Liz joined CCSP in 2013 and is a fully qualified Pilates instructor having studied with the Australian Pilates Academy in mat and reformer – 2011 and the Pilates Institute of Queensland in reformer, trapeze, wunda chair and ladder barrel – 2012.

 

Liz is a member of the Australian Pilates Method Association as a level 2 teacher and is also a certified Barre Attack instructor. She has her cert 111 in Allied Health Assistance (Physiotherapy assistant).

 

Liz loves that Pilates promotes balance and alignment as well as strength and tries to educate her clients giving them a greater body awareness, improved posture which then translate into them moving more efficiently.

 

Born and raised in Coffs Harbour, she spent 6 years in Sydney after finishing school, then returned to raise her three children with her husband. She loves spending time outdoors playing tennis and going to the beach with family and friends.

Liz joined CCSP in 2013 and is a fully qualified Pilates instructor having studied with the Australian Pilates Academy in mat and reformer – 2011 and the Pilates Institute of Queensland in reformer, trapeze, wunda chair and ladder barrel – 2012.

 

Liz is a member of the Australian Pilates Method Association as a level 2 teacher and is also a certified Barre Attack instructor. She has her cert 111 in Allied Health Assistance (Physiotherapy assistant).

 

Liz loves that Pilates promotes balance and alignment as well as strength and tries to educate her clients giving them a greater body awareness, improved posture which then translate into them moving more efficiently.

 

Born and raised in Coffs Harbour, she spent 6 years in Sydney after finishing school, then returned to raise her three children with her husband. She loves spending time outdoors playing tennis and going to the beach with family and friends.

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